The Mental Gym with Andrew Elias
Don’t feed the energy Monster

Don’t feed the energy Monster

March 14, 2021

Join Andrew as he dives deep into emotions that surface when you encounter hard situations and the ways you can navigate through the thoughts that fill your mind. 

 

For 1:1 coaching or for a strategy session, reach out directly at hello@theandrewelias.com

 

 

Visualisations to break through barriers

Visualisations to break through barriers

February 28, 2021

Join Andrew as he gives a quick summary of how to use visualization as a tool for breaking through your limiting beliefs and barriers. 

Plan B needs to go!

Plan B needs to go!

November 16, 2020
Listen to this episode if you have a Plan B,  Andrew will tell you why you don’t need one and why it's time to go all in.
What are you waiting for?

What are you waiting for?

November 16, 2020

This is the episode where I answer the question I get the most! I also share my journey of waking up and starting the podcast.

You VS You

You VS You

November 16, 2020

Where did I go for the last 6 months, what happened and how you can overcome anything that is holding you back from achievement.  

Stay in your lane

Stay in your lane

May 12, 2020

Join Andrew as he reflects on the impacts of comparing yourself to others and the importance of staying in your own lane.

Ground Zero - My story

Ground Zero - My story

April 18, 2020

Join Andrew Elias in his debut podcast episode 'Ground Zero', where he speaks about the raw realities and lessons that helped him discover his path towards entrepreneurship. 

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