772
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7
Episodes
The Mental Gym gives you the space to shift from dark to light. It's filled with inspirational stories that highlight the human potential and our ability to adapt learn and evolve. Together we will explore how our thoughts, behaviors, and actions help to create the life that we deserve.
Episodes
Sunday Mar 14, 2021
Sunday Mar 14, 2021
Join Andrew as he dives deep into emotions that surface when you encounter hard situations and the ways you can navigate through the thoughts that fill your mind.
For 1:1 coaching or for a strategy session, reach out directly at hello@theandrewelias.com
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Join Andrew as he gives a quick summary of how to use visualization as a tool for breaking through your limiting beliefs and barriers.
Monday Nov 16, 2020
Monday Nov 16, 2020
Monday Nov 16, 2020
Monday Nov 16, 2020
This is the episode where I answer the question I get the most! I also share my journey of waking up and starting the podcast.
Monday Nov 16, 2020
Monday Nov 16, 2020
Where did I go for the last 6 months, what happened and how you can overcome anything that is holding you back from achievement.
Tuesday May 12, 2020
Tuesday May 12, 2020
Join Andrew as he reflects on the impacts of comparing yourself to others and the importance of staying in your own lane.
Saturday Apr 18, 2020
Saturday Apr 18, 2020
Join Andrew Elias in his debut podcast episode 'Ground Zero', where he speaks about the raw realities and lessons that helped him discover his path towards entrepreneurship.